Indeed encouraged by this to start with a few small steps, and not to discount the daily "small" activities like walking to do groceries! A near-40s postpartum body sure feels different now, with aches and pains I never knew I had.
Yes indeed! Starting small is the start towards bigger steps. I describe yoga as cheaper than massage because I honestly feel better after a class. Here’s me cheering you on! :)
Indeed encouraged by this to start with a few small steps, and not to discount the daily "small" activities like walking to do groceries! A near-40s postpartum body sure feels different now, with aches and pains I never knew I had.
Yes indeed! Starting small is the start towards bigger steps. I describe yoga as cheaper than massage because I honestly feel better after a class. Here’s me cheering you on! :)